The UAE has been coming of age in the health
and fitness field, and it is not only explicitly open only in the types of gyms
and fitness centers, but also offers a range of classes. Fitness fans are no
longer confined to their apartment tower or the gym near them, down to the
International Gym. Now there is a roundup of luxury, unique and celebrity
republics in Abu Dhabi and Dubai that will make you an excuse to spend all your
free time.
A-Tone Fitness Lounge
The A-Tone Fitness Lounge opened to many fans
last year, with Bollywood fitness trainer Yasmin Krachiwala introducing the
pilot of his brands at this exercise studio in Dubai's Business Bay. The
flagship studio in Karachi, Mumbai, where Dasawa's body image has taken pilot classes
and trained all coaches in the studio so that celebrities, including Janine
Kapoor and Ilya Bhatt, cannot stop Instagramming. There are three studios for a
3,000-square-foot fitness lounge, pilots, yoga and cross-coat, with minimal
white and yellow decoration, a program developed by the studio's founding
professor, Trainer Angie Chandra Mirani. The session is designed by combining
elements of cross fit and circuit training for full body exercise.
High-intensity interval training includes calisthenics, strong maneuvers,
weight lifting and cardi in a time-based circuit.
Bare Dubai
Plus Dubai has enhanced the glamor quotient
in their studio in Clover Bay Tower by teaming up with Swiss luxury watchmaking
tag healer for the Tail Black Class. A DVD with a deck layout can help burn
1,000 calories to speed up the warrior-style operation. There is a specially
designed tag heave clock projection on the wall of the studio where the coach
takes participants through intensive intermittent training exercises. What is different
about this exercise is that once you think you have hit your maximum ejection
point or the "black phase", you need to add another minute of
intervals. Will be pushed for. The studio also has a lot of nutrition where
each member receives individual attention, with special diet plans and regular
body monitoring with body scans for consistent results. Dh00 costs Dh800 a
month plus membership fee. Drop-in class costs the DH100.
Barry’s Bootcamp
The recent announcement that this celebrity
fitness brand will launch in Dubai in early March has raised the heart rate. It
offers a combination of high intensity cardi training with powerful training
and burns up to 1000 calories in an hour class. Dubai Launch is global brand
26th studio. It is a celebrity among celebrities to get in their "best
shape". As well as offering signature cutter classes, the fitness center
boasts floor-to-ceiling windows, luxury products, healthy smoothies and snacks
with a juicy juice, and a shop that sells Barry's branded Atlantic clothing.
Stocks does stocks. An introductory offer is available that includes classes
for Dh80. Packages and memberships are also available.
• Follow the Ground Floor, Central Park
Towers, DIFC, email frontdeskdifc@barrysbootcamp.com or
Instagrambarrysbootcampdubai,
The Body Company
Exterior interior (Dh250, needed for
beautiful, black workout outfit in beautiful, empty change rooms) is a
five-star interior experience for exiting the Body Company Company Binamood
Building (designated parking spots in the Eden area of Abu Dhabi). Is). EMS works solo or in groups
of three, always with the trainer to guide you, in beautiful rooms with
floor-to-ceiling works, can add a special feeling. But the real upgrade is in
performance: just two minutes a week, an electronic muscular stimulation
machine has been tilted by a modern Napier workout suite that faces maximum
impact. It literally has to occupy every muscle and they feel like they are
stuck in a blender or stuck in an electrical socket. If you put it all in - you
compensate your muscles when you have to be a machine for maximum impact - the
physical company promises that an EMS session is 18 times more effective. There
may be regular exercise sessions. It's important to know how Richard Branson
fits. The EMS session starts at Dh3,800 for an unlimited group session for two
months.
• For more information, visit
www.thebodycompany.eu or call 056 334 2286
Burj Club
As far as unique places go, it probably
doesn't get much better. The Bridge Club opened last year in the Burj Khalifa
and reviewed all the views of the Dubai Fountain, a spa, indoor and outdoor
pool and gym, including all but one for women.
Like all its respected lifestyle clubs, it
has a juice bar that sells smoothies, protein-packed hooks and detox juices.
Gym equipment is from Technogym and has daily classes, including Power Yoga and
Lace Mills' BuddyPump, Body Balance and RPM, as well as group and private
swimming classes. Spa guests can use the spa facilities, which include sauna,
steam rooms and thermal experience showers, while those in the terrace and
dining area can take in the beds of the day and after their workout in Cuba. Monthly
memberships start at Dh1,950, annual membership D18000, drop-in class 90, day
pass (access to all facilities: gym, indoor / outdoor pool, steam, sauna,
experience showers and classes). Burj Khalifa, City Town Dubai, 800 Bridge Club
(2875 2582), www.burjkhalifa.ae
Eastern Mangroves
One of the oldest and most well-known Jammu's
in the capital is the East Mangrove Hotel and Spa. Not only do free post-work
espressos, fruit water, apples and a delicious nut and fruit mix, the change
rooms are beautiful - red velvet to close every changing room, steam room,
thickest towels and rubies. Think curtains, and separate rooms in which to do
your hair and makeup. As a luggage, there is a Technogym skate cardio machine
and a heavy bag - there are two unusual ways to work that are often absent from
other gyms. There are also 11 fitness classes per week on offer, including
Pilates, Yoga, Spinning, Tabata Core and Circuit, for Dh68 per class (many are
included with membership). Annual membership is Dh7,800 for one person and
Dh12,500 for one couple.
• Eastern Mangrove Hotel & Spa, 02 656
1152, Abu Bakar.antara.
Embody Fitness
Opening in mid-March at the Lamborghini Building in Dubai, Amino Fitness
is a specialty club imported from London.
It will offer personal training and group classes, nutrition advice,
rehabilitation and sports therapy services as well as sports and therapy
massages. Each member - limited to just 250 - is assigned to a team, including
a personal trainer, nutritional counselor and sports therapist who work closely
to help them achieve their health and fitness goals.
Some groups focus on high intensity metabolic conditioning to achieve
rapid and muscular toning, while others are comfortable with dynamic stretching,
yoga and elastic and core strength.
Follow-up membership at the "Olympic Standard" training
facility includes extensive parking facilities with private parking, espa
shower products, a member's lounge, dining cafe, meal planning and meal
delivery services. A private women only studio.
Change packages start at Dh450 per 50 to eight weeks, including training,
diet and sports therapy. Group classes are free for non-members and Dh100.
• Lamborghini Building, Sheikh Zayed Road, Dubai, 052 723 9333,
www.embodyfitness.ae/welcome/
Four Seasons Abu Dhabi
Now Abu Dhabi residents can sign up for membership in a fitness center in
four seasons, one of the open spaces in the city last year. Jim's stand-out
feature is large windows that not only come in tons of light but also offer
impressive views of the Arabian Gulf. The fitness center is located inside the
Delilaria Spa, which immediately appeals to its luxury and those who visit the
showers and changing rooms will use Delishia Spa products. Open 24 hours and
paired with Technogym fitness equipment, it's just two gyms - an unisex gym and
a gym for women, which are commonly used equipment by the equipment. There is
also separate recreation and meditation areas. Members and hotel guests have
access to a fitness trainer for more personal attention and a group-class
dimension is currently being finalized.
The Fitness Center is free for hotel guests and memberships are available
now, costing Dh15,000 for an annual membership and Dh25,000 for a couple. •
Four Seasons Abu Dhabi, Alaria Island, 02 333 2222, www.fourseasons.com / Abu
Dhabi /
Ican PT
If VIP treatment is all you need to enter the gym, then
Ican PT is the solution. It includes private valet parking, champagne ghosts,
mullet brown shower products, Egyptian cotton towels, fuzzy water, chandeliers,
stylish mirrors and a modern interior design that cannot be out of place at a
New York nightclub. in the. But where is the authority of this fitness club
with its personal services. It does not offer group classes and all members
work with a trainer for maximum results. There's even a "client experience
enhancer at home" who works as a 24/7 partner. For those over time, or not
attached to the kitchen, the icon has chefs who have prepared healthy, fresh,
organic food that can be served daily. It's not very easy. Monthly subscription
packages start at Dh4,300 each month.
• 1 Lake Plaza Tower, Cluster T, Republic Lake Towers, 04
557 3188, www.icanpt.ae
Talise Fitness
With several gyms in hotels across Dubai, Talis Fitness
was the first in the United Arab Emirates to provide high-end workout
facilities. The brand offers some of the most up-to-date rooms, luxury shower
products and New York-style healthy café facilities at the forefront of trends
and offers. Its flagship gym in the Medina Republic is the only high altitude
chamber in the United Arab Emirates, in which members can attend group classes
or personal training sessions in a low oxygen environment. Including squash
courts, table tennis, a rock climbing facility, indoor swimming pool, steam
room and sauna and tile x, an outdoor gym offering cross-fit style classes. Annual
membership - 141400 - comes at a high price but includes benefits such as an
ideal training program, beach and pool passage, a tales spa, wildlife and
demographic decline, a nutritional consultation and more. It's more than a gym,
it's a lifestyle club, and when you finish your workout, you can grab a healthy
smoothie or snack from the cafe.
• Tel's Fitness, Madinah, 04 366 6821,
www.talisefitness.com
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